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Micah Dixon

Source: Micah Dixon / Micah Dixon

Summer is here but not officially and as Ohio is reopening, I’m sure you are looking to get you body back into shape.

Your diet is going to be the biggest factor if losing weight is what you want to do. Results are 80% what you eat and 20% of putting in that work.

I dropped a couple of workouts to help get your abs popping and together this past Wednesday, in case you are in need of some workouts you can check them out below.

Whenever you have chance take get up and get back active!

Follow ya Radio Bae @thedopedixon, and for more Workouts and healthy eating @thedopefitted

Ab Workouts to Get You Up and Moving  was originally published on mycolumbuspower.com

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