Lifestyle
Men in general aren’t exactly well known for always taking great care of themselves. But, when you think about it, every man owes it to…
You’ve probably already heard that a healthy diet can help reduce a host of diseases and conditions, as well as help improve how your…
Jamie and the Wedding 7/14/14 Day 68 July blog post! RESULTS!!! You know what they say… (or “Pin”) And it’s true!!! I’m on week 8-9 of Dr. G’s Weightloss Program and for the first time in a really long time I’m getting such a positive response to my noticeably trimmer physique and energy level […]
The rappers on this list not only lead healthy lifestyles themselves, but also promote it within their public roles.
So many women are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody stays as happy and healthy…
No, not all vegetarians are healthy, just like not all meat-lovers are a steak knife away from a heart attack. However, according to the Academy…
The treadmill is one of the most used cardio machines at the gym and one of the most common for at-home equipment. Not only…
Older or younger, you already know you should be working out more. But now, a new study suggests that getting more fit might also reduce…
If you are single listen up. Don’t give into the double standard stereotype that single ladies are desperate and single men are players. If you…
Now I’m warning you, some of these foods are going to take you by surprise. And I don’t know about your personal menu of foods you can eat, but mine seems to be shrinking by the day because there’s always some new research coming out about which foods are harmful. And why does it seem […]
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there are three things you can…
What goes thru the minds of some of these fellows is waaaay beyond me. It’s being reported that Beyonce’s father Mathew Knowles is the father of yet ANOTHER child, by yet ANOTHER women pictured below…. TMZ Is Reporting… Beyonce’s dad, Mathew Knowles, has been sued by a second woman who claims he fathered her kid … […]
