Lifestyle
I truly believe that yoga is good for the heart, body and soul. I love my practice and I always advocate to my friends to…
According to NBC News, a potential E. coli contamination has triggered the recall of 1.8 million pounds of ground beef products. The recalled meat, which…
Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration…
Erykah Badu is a woman of many talents. She’s an artist, mother, fashion model and certified doula. Now, she can add relationship advisor to that…
I don’t know how old I was when it started. I must have been two or three - just a child. A talkative little girl who loved…
You should already know that using free-weights will beat out using exercise machines, every time. Not only does it work out more muscle groups than…
About 1.2 million cases of several brands of cottage cheese are being recalled by Kraft due to improper storage of product ingredients. The Northfield, IL…
If the last time you rode a bike was when you were a bite sized beauty and popping wheelies was considered the highlight of your…
Who doesn’t love Black love?! We do and we celebrate it with our “Put A Ring On It” series. Each week, we’ll feature YOUR engagement and wedding…
One thing I dread about going to yoga class is having to lug around my heavy a** mat. I’m not about to rent one of…
According to the American Heart Association, more than 40 percent of blacks have high blood pressure (HBP).Though doctors aren’t 100% sure why this is, they…
This year’s installment of Friday Flow kicks of May 30th at no other place but the recently rejuvenated Washington Park located in downtown Cincinnati’s historical Over-The-Rhine district. The concert kicks off every Friday around 8pm and don’t worry about tickets because it’s free for the whole family! To See The Full Schedule Click Here
