Lifestyle
Today, March 31, 2014, is the deadline to sign up for Obamacare. If you haven’t already signed up yet, but still plan to, here are…
According to a new study, women who drink too many artificially-sweetened diet drinks may be more likely to suffer from heart attacks, blood clots and other…
March Madness is one of my favorite times of the year! College athletes ball so hard and I absolutely love it. I also love a…
You really are trying to be healthy…you go to the gym, you drink water, you even eat healthier. So why do you still feel so…
Mo’Nique’s incredible 82 lb weightloss is more than impressive; it’s inspiring. But it also wasn’t something that she did on her own or even decided…
When you have type 2 diabetes, monitoring your carb intake is extremely important. But many people find that, while adapting, over time, to altering the…
According to the American Pregnancy Association, the amount of weight you should gain during pregnancy depends on your weight and BMI (body mass index) before…
March 25, 2014 is Diabetes Alert Day, a one-day “wake-up call” asking Americans public to take the Diabetes Risk Test to find out if they…
We know what you’re thinking. “What?! Avoid healthy foods?” Yep, you heard us. Now, of course, we don’t mean all healthy foods (as if we’d…
On your marks, get set…go! Spring is here. So if you have been waiting for the sun in order to run, then now is your…
According to CDC, vitamins are defined as “any of a group of organic compounds that are essential for normal growth, development and nutrition and are…
