Lifestyle

Would I do it again? Before I ran the marathon, I used to respond “Hell no, I’m running this one and will brag about it for the rest of my life”. But ask me again, now that I conquered the pain after hitting the wall at the 20th mile (yes, all they say about this […]

Tom Joyner Morning Show

It’s no secret that Black women suffer disproportionately from obesity and other largely preventable illnesses. That’s where Toni Carey and Ashley Hicks come in. This…

This Black History Month, we honor the GAME CHANGERS: Everyday heroes whose actions make life better for the people around them. SEE ALL OUR GAME…

Black girls run? Of course we do. In packs actually. In 2009, Toni Carey and Ashley Hicks created Black Girls RUN! and in April 2010…