We are just a few days into the new year and everyone seems to be starting their New Year’s resolutions, and setting the goals they plan to accomplish 3, 6 and 12 months from now. However, tennis megastar Serena Williams says in so many words that she is just not interested. In an interview with […]

If you’re tired of making big plans to get fit in January only to meet big disappointments come March, then let me tell you one…

Has “I want to get in shape,” or “I want to lose weight,” been your New Year’s resolution for the last (fill in the blank)…

It’s almost that time to ring in the New Year. A time honored tradition is to set a list of goals and resolutions for the…

This Year Will Be Different. We’re half way through January and some of our New Year’s Resolutions have yet to see the light of 2012.…