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LeBron James shared new details of the diet that saw him lose more than 10 pounds this summer, and it sounds even more extreme than we realized.

James told reporters at his Nike sneaker event in Oregon that he cut out everything except meat, fish, fruit, and vegetables for 67 days. He did it to “test his mental fortitude,” The Oregonian reports.

He told SI:

“I had no sugars, no dairy, I had no carbs. All I ate was meat, fish, veggies and fruit. That’s it. For 67 straight days.”

He told the Oregonian that he had “lost a ton of weight” — so much weight that he’s now trying to put back on a few pounds.

LeBron’s weight loss has been one of the big stories of the NBA off-season. After he posted an Instagram photo looking downright skinny in August, speculation began that he was on a Paleo diet. Brian Windhorst of ESPN reported that he dropped more than 10 pounds after going on a low-carb diet.

So what exactly was he eating all summer?

Click Here to find out!

 

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