TJMS commentator Jacque Reid and co-host Sybil Wilkes discuss the importance of breast cancer awareness and keeping up with mammograms and other preventative procedures.

It’s Breast Cancer Awareness Month.  Well, I am aware that my breasts may be on the small side, but until a scary situation a while…

Although Pilates has been around for ages; when it became mainstream around the time Y2K rolled in, the fitness phenomenon that help popularize it all…