Lifestyle

Who doesn’t love Black love?! We do and we celebrate it with our “Put A Ring On It” series. Each week, we’ll feature YOUR engagement and wedding…

One thing I dread about going to yoga class is having to lug around my heavy a** mat. I’m not about to rent one of…

According to the American Heart Association, more than 40 percent of blacks have high blood pressure (HBP).Though doctors aren’t 100% sure why this is, they…

This year’s installment of Friday Flow kicks of  May 30th at no other place but the recently rejuvenated Washington Park located in downtown Cincinnati’s historical Over-The-Rhine district. The concert kicks off every Friday around 8pm and don’t worry about tickets because it’s free for the whole family! To See The Full Schedule Click Here

According to the Asthma and Allergy Foundation of America (AAFA), one in five Americans suffers from allergies. Allergy is actually the fifth leading chronic disease…

Mmm…butter. While your heart and stomach melt at the mere mention of anything dripping with savory, golden, delicious butter, the medical community feels…otherwise. That is,…

Once upon a time I decided to give pole dancing a try, and long story short, I’m now addicted. Strong is the new sexy, however…

According to a new World Health Organization (WHO) report, dangerous alcohol consumption was responsible for 3.3 million deaths worldwide in 2012. “This actually translates into…

Watch the below video from TMZ of Solange throwing hay-makers at JiggaMan as they enter into an elevator with Beyonce and a bodyguard who had to restrain Solange.   All I can have is WOW! LEAVE COMMENTS BELOW

Who knew that such an everyday task like doing the dishes could potentially make or break a marriage? University of Illinois researchers looked at 220…

Working out is fun with one but RAD with two. So whether you sweat with your boo or your bestie, may these exercises raise your…

All moms are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody stays as happy and healthy as…