Working out is fun with one but RAD with two. So whether you sweat with your boo or your bestie, may these exercises raise your…

Many of us are constantly on the go and have absolutely no time to get things done, let along workout. Well what if I told…

There’s nothing like working out to your favorite tunes to turn up your exercise routine — my personal faves are the most ratchet–Ying Yang Twins,…

I know all too well how annoying and painful muscular imbalances (when one muscle basically overpowers and strong arms another) can be. Nearly every major…

When it comes to shopping, there is nothing like a one-stop shopping experience. I mean, look at Wal-Mart. So, as a certified FitGirl fashionista I…

Christmas is almost here and in this season of giving I am sure you have already tagged a strip mall or two securing gifts for…