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Want to run your first marathon in 2015 or just get into the best shape? Jacque Reid talks to Jazmine Graham, a personal trainer and owner of Pace 4 Success.

“The first thing  you want to do is start walking. Get out there and start moving. Join a running group,” Graham said.

Click the link above to hear!

Jacque Reid Talks Training For Marathon With Jazmine Graham  was originally published on blackamericaweb.com