I would be lying to you if I didn’t say, “I am so pumped about the Super Bowl this year!” Living in the host city…
So ladies, I wrote this blog for your man…but truth be told, this is really all about you. Wink wink. Simply put, I know what…
Magic Johnson knows the importance of the Affordable Care Act. When he was diagnosed with HIV 22 years ago, quality health insurance saved his life.…
We eat twice as many snacks as we did 30 years ago. And while having the munchies in between meals is totally normal, if you…
If you are struggling to keep your waistline snatched then you are just like all other humans in the world with two X chromosomes. Having…
Cottage cheese may be fun to eat, but according to majority of the female population, it is not so fun to see! In fact, research…
Do you love money? And are you for real for real determined to lose weight this year? Then this story is for you. According to…
Lakeisha is an overweight woman who lives in the Bay Area and she grew weary of her weight and decided that she would do something…
The Boys and Girls Clubs of America is endorsed by so many celebrities like Denzel Washington, Jennifer Lopez and more for good reason. It’s a…
Photo: @radexperience‘s Instagram Move of the day: The Mermaid Today it’s time to stretch and tone! Our trainer Robbie Ann Darby calls today’s move “The…
Are you headed back to the gym after an eleven month hiatus? No judgement. Well, I know the treadmill might have been your bestie way…
