A childhood of obesity coupled with constant teasing is something health and wellness consultant and author of Half My Size: How I Ate To Lose…
Welp, it’s official, I’ve turned into a bonafide yogi this year. Rolling out my mat is seriously my new favorite thing to do. I take…
The first miracle baby to be functionally cured of HIV in the US is now in good company, doctors say. Born in California last summer…
Get Your Rear In Some CrossFit Gear Yall already know I love me some RAD Fitness Fashion. So if you aren’t convince to try CrossFit…
I love a good sweat and I live for a good challenge so I have no idea why I hadn’t tried CrossFit until recently…
A new study has provided pro-bottle-feeding advocates with all new ammo in the ongoing debate over the benefits of breastfeeding. Ohio State University released research…
Kindergartners are simply the best, if you ask me! They are so intriguing and their innocence coupled with their ability to truly be in…
The scale is a liar! This has almost become a cliché’ because so many people are driven stark-raving mad by lack of weight loss or…
There’s nothing like working out to your favorite tunes to turn up your exercise routine — my personal faves are the most ratchet–Ying Yang Twins,…
First Lady Michelle Obama has become one of the most recognized faces in the battle against childhood obesity in recent years. Whether motivating the youth…
Figure this? Black girl ice skaters have been in the Olympic Games for more decades than you think. Making history in this dancing-on-ice event however…
*Many “Biggest Loser” fans feel that contestant Rachel Frederickson lost too much weight to win the show this week. And the man who was…
