Health

Beyonce makes dream come true for young cancer patient by singing ‘Survior’ to little Girl with Brain Cancer. The 32-year-old entertainer teamed up with the Make-A-Wish Foundation to help Taylon Davis, 12, fulfil her dying wish to dance with her. She invited Taylon and her mother Marie to Las Vegas for her Mrs Carter Show world tour. […]

Over the past few years, kettlebells have taken the fitness industry by storm! Swingers all over the land are reaping the benefits of this multifunctional…

Before you open up your medicine cabinet, step into your kitchen. It’s no secret that food can effect the way we feel and function, but…

Gearing up to travel by air this holiday season? You may have to sacrifice your carry-on space for all those gifts, and you may have…

Lovers of the world, get ready. The Velvet Teddy Bear, Ruben Studdard is finally releasing a new project called Unconditional Love and thankfully he’s going…

I know all too well how annoying and painful muscular imbalances (when one muscle basically overpowers and strong arms another) can be. Nearly every major…

Last week singer Ruben Studdard was kicked off of the “Biggest Loser”. At that time, which was recorded months ago, he had lost 39 pounds…

Don’t let Halloween “trick” you into too many “treats” this year! This candy infested holiday may only come once a year, but it can actually…

Roland Martin talks with Dr. Janna Andrews and singer Kelly Price about breast cancer’s impact on Black women. White women are more likely to get a…

When it comes to shopping, there is nothing like a one-stop shopping experience. I mean, look at Wal-Mart. So, as a certified FitGirl fashionista I…

Community Heroes: an in-depth series on the lives and impact of people giving back to our global communities. Nana Eyeson Akiwowo Age: 36 Place of…

Although Pilates has been around for ages; when it became mainstream around the time Y2K rolled in, the fitness phenomenon that help popularize it all…